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Yoga and meditation instructor Scott Holtzman and I begin by talking about why we benefit from being passionate and joyful, getting in touch with what makes us want to serve the most.  We talk about resistance to following joy, serving others, and the games the ego plays regarding what we "should" do.  From there we talk about letting go of old patterns and facing fears on the spiritual path.  How to determine what our true self wants and what our ego wants.  How to release negative energy, emotions, and anxiety.  Working with subtle energy and fear as your consciousnessevolves.  Allowing yourself to be wherever you are at on the path.  Being a man and allowing emotions.  Being authentic despite cultural conditioning.  The genius of the selfie generation.

You can learn more about the materials from this podcast at http://www.MasteryOfChange.com
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